2 Pack High Density Foam Roller for Deep Tissue Massage - Muscle & Back Recovery, Physical Therapy, Yoga, Pilates & Gym Workouts - Green Fitness Equipment for Home & Studio Use

Read more Eliminate Muscle Pain Speed up your recovery after every workout with a EVA Foam Roller. Designed with a unique grid-foam massage system to replicate the hands of a masseuse, it’s perfect for digging deep into the tightest of muscle knots to eliminate soreness and tension. Unique Textured Surface The roller has bumps and ridges to replicate the fingers, fingertips, and palms of a massage therapist. As you roll your muscles, the bumps and ridges aerate the tissue to increase the flow of blood and oxygen to your muscles and give them the nutrients they need to recover. Targeted Muscle Massage The bumps and ridges also target ‘trigger points’ that a standard roller is unable to reach. Whilst the larger bumps work similarly to a smooth roller by gently rolling out your muscles, the smaller bumps and ridges penetrate deep into the most stubborn of muscle knots. Read more EVA Foam The textured exterior is made from high-density EVA foam which makes it firm enough to dig deep into your muscles without feeling overly uncomfortable. A hollow core helps the roller apply greater pressure and deliver a deeper penetrating massage without losing its shape. Warm Up & Cool Down Rolling before a workout stretches the fascia tissue and loosens your muscles to increase your flexibility, prevent you overstretching, and reduce your risk of injury. By relieving soreness, stiffness, and tension, rolling after a workout helps your muscles recover at a far quicker rate. Roll Wherever You Go The textured roller measures 13” long and has a diameter of 5.5” which allows you to easily lower your body onto it and comfortably roll your muscles. Lightweight and compact, it’s perfect for popping in your gym bag, so you can help your muscles recover wherever you go. Read more

Relieve Muscle Pain & Boost Your Recovery Time: Relieve aches, pains and muscle tension with a Balance Grid Foam Massage Roller. Roll muscles over the roller to break-up soft-tissue adhesions and target painful trigger points (muscle knots) that can develop after a workout.

Deeper Penetrating Myofascial Release: The foam roller features a hollow plastic core with a foam grid exterior for deeper penetrating myofascial release. The bumps act like the hands and fingers of a masseuse to target, loosen and release tight muscle knots far more effectively.

Increase Your Performance for Maximum Results: Rolling your muscles release toxins and increases the flow of blood and oxygen to the target area. Roll before a workout to increase your performance or use it after a workout to boost your recovery time and protect yourself from injury.

Eva Foam Construction for Comfort As You Roll: The roller has been designed using EVA foam which is firm enough to deliver a deep muscle massage without feeling too harsh when you roll. Another benefit of EVA is that it retains it shape after heavy use, rather than degrading over time.

Lightweight & Portable to Use Wherever You Go: The massage roller measures 13 x 5.5 inch & 12 x 3.9 inch. Its lightweight and compact design allows you to easily store and carry it to the gym, yoga classes, Pilates sessions and more. It can also be wiped clean for long-lasting and hygienic use.