EPP Foam Roller Set - 2-in-1 Hollow Column Muscle Massage Roller for Gym, Fitness & Recovery | Relieve Sore Muscles, Improve Flexibility | Perfect for Yoga, Pilates, Post-Workout & Physical Therapy

Feature: 1. The outer column can be used to practice yoga, the inner column can be used for massage, and the inner and outer columns can be used together to complete more complex fitness exercises. 2. The all-black appearance is simple and fashionable, suitable for fascia relief, massage recovery, slimming body. 3. The inner column is inserted into the hollow of the outer column, which is convenient for storage without occupying space. 4. Environmental friendly EPP material, non- and tasteless, light weight, high hardness, shock resistance, compression resistance, high deformation recovery rate. 5. Has very good anti-vibration and energy absorption performance, the surface texture friction is light. Specification: Condition: 100% Brand New Item Type: Foam Massage Roller Material: EPP Color: Black Outer column: Approx.33cm x 14cm / 13.0 x 5.5in Inner Column: Approx.33cm x 5cm / 13.0 x 2.0in Package List: 1 x Hollow Foam Massage Roller 1 x Massage Stick

HIGH EFFICIENT​:​ Our foam roller helps release tightness in the back, neck, TFL, & feet. Built for a controlled, full range of motion, our deep tissue massage tool optimizes surface contact so every muscle experiences knot & myofascial release.

2 IN 1: The outer column can be used to practice yoga, the inner column can be used for massage, and the inner and outer columns can be used together to complete more complex fitness exercises.

DURABLE​: ​This muscle gym roller for beginners or athletes is made of EPP foam which is high-density & resists bending or breaking under tension or weight, providing a firm, deep tissue massage that can be utilized for long-term use.

EASY TO CARRY: ​13” long and 6” thick, our lightweight fitness roller is easy to travel with due to its weight and sturdiness. Take it to the gym, yoga, or pilates. This workout muscle roller is great for stretching and exercise.

MULTIFUNCTIONAL: ​From recovery to sports injury to chronic pain, our foam roller alleviates various musculoskeletal issues like plantar fasciitis, shin splints, runner’s legs & tennis elbow. Trust Day 1 Fitness to provide comfort & precision.